Magazine
JUICE TIP OF THE WEEK CARROT
July 30, 2019
Do you need energy? Drink a glass of carrot juice to give your body energy and vitality while simultaneously cleansing your liver. What's so wonderful about carrots is their normalizing effect on the body. Dry skin, dermatitis, and skin blemishes are indicators of a deficiency within the body of the rich, vital nutrients you will find in good-quality carrots.
Running Creates a Healthy Lifestyle
May 15, 2014
At Spajuicebar, we promote a healthy and invigorating lifestyle. With our whole-body approach to nurturing, our juices are handcrafted organic cold-press vegetables, fruits and herbs, providing the body with a large dose of enzymes, minerals and nutrients.
We also promote the importance of maintaining a physical fitness regiment through running.The most obvious effect of running is that it burns calories and raises the metabolic rate—the rate at which the body uses energy.....
Wonder of the Soul: The Dynamic Power of Holistic Living
February 08, 2014
There is something profoundly dynamic about holistic living. It’s not just about fueling our bodies; it’s about nurturing our minds and souls as well. When we nourish ourselves with live, vibrant foods, we infuse our entire being with energy that radiates outward. The light from within shines brightly for all to see and feel, reminding us that nothing is left to chance—everything begins with intention. Choose your foods wisely; you are the wonder of your soul.