Magazine
Running Creates a Healthy Lifestyle
May 15, 2014
At Spajuicebar, we promote a healthy and invigorating lifestyle. With our whole-body approach to nurturing, our juices are handcrafted organic cold-press vegetables, fruits and herbs, providing the body with a large dose of enzymes, minerals and nutrients.
We also promote the importance of maintaining a physical fitness regiment through running.The most obvious effect of running is that it burns calories and raises the metabolic rate—the rate at which the body uses energy.....
Naomi Campbell is a Juicer
March 12, 2014
A juicer is not just someone who does a juice fast for 3 or more days. Instead a juicer is someone who embraces and incorporates juicing into their daily life for the internal cleanse, the added boost of energy and for a healthy sustainable alternative to unhealthy living and eating.
HOW TO PREPARE FOR A JUICE CLEANSE?
September 30, 2013
Before starting a Juice Detox Cleanse we encourage you to prepare, prepare, prepare with a pre-cleanse. The more time you devote to this, the better. Ideally, a month would be a great time frame, but we realize the time may not be perfect for all. If you only have a week, that’s good enough!