Happy National Smoothie Month! Come to SpaJuiceBar for a Free Lemonana Smoothie. Visit US on Las Olas from 3pm-6pm today while supplies last. NO preorders, instore only!

Happy National Smoothie Month! Come to SpaJuiceBar for a Free Lemonana Smoothie. Visit US on Las Olas from 3pm-6pm today while supplies last. NO preorders, instore only!

The Eyes Of Sonia Searching Within

July 12, 2013 0 Comments

The Eyes of Sonia Searching Within

The eyes of a child is what I am seeking. Yesterday, I asked my soul the following questions: Soul is there anything I need to know? Is there anything you want to communicate to me?"

My soul replied, "Inhale self acceptance and exhale self judgement. You do not have to earn love. You are lovable because you exist. Others reflect the love you have for yourself. Every thought you think is creating your future. Go beyond other people's fears and limitations. It is your mind that creates your experiences. You are unlimited in your own ability to create good within your life. The universe totally supports every thought you choose to think and to believe.

Accept your uniqueness and release all fears and doubts. There is no competition, no comparison, everyone is different and it was meant to be this way. Love yourself first for you are special and wonderful. Free yourself from all destructive fears and doubts...be willing to release old negative beliefs, they are only thoughts that stand in the way. Your new thoughts are positive and fulfilling for the light of your beauty will radiate like a beacon for all to enjoy and see."






Also in Blog

Sunflower Sprout, Juice Tip of the Week

June 20, 2019 0 Comments

Nutritionally rich, powerful Sunflower sprout is a superfood and my Juice Tip of the Week. Sunflower sprouts, aka micro greens, are a complete source of protein and the most balanced source of essential amino acids. A fertility booster loaded with zinc and an essential mineral in sperm development that is high in B vitamin. 

View full article →

Juice Tip of the Day, Cabbage!

February 03, 2015 0 Comments

Juice Tip of the Day, Cabbage!  Did you know cabbage increases the body's antioxidant defenses?  Cabbage has more phytochemicals with anticancer properties than any other vegetable.  The higher the intake of raw cabbage juice the lower the rate of cancer, particularly prostate, colon, lung and breast cancer.  

View full article →

Juice tip of the day, Carrots!

November 12, 2014 0 Comments

Do you need energy? Drink a glass of carrot juice to supply your body with energy and vitality while cleansing your liver simultaneously. What is so wonderful about carrots is the normalizing effect it has on the body.

View full article →

Be in the Now, Stay Informed

spajuicebar sourced locally and organically

Sign up for Special offers. Plus 10% off at check out on your first order with code SJB4U