Our organic cold pressed juices are handcrafted at 1217 E. Las Olas Blvd., Fort Lauderdale, FL . We use the Juiced Rite X100 and Norwalk juicers to produce our juices.
Is Spajuicebar organic?
Yes, we are organic. We believe in the healing properties of fruit, vegetables and herbs that are grown without harmful chemicals. Our juices are pesticide, herbicide and hormonal free. Since we use certified organic whole foods you never need to worry about GMO.
Why does my juice look different from when I last purchased it?
Variation in color will occur due to the juice having no artificial additives or preservatives. When you go natural you experience the real deal. Additives prevent the natural settling process. Give your juice a shake and experience the difference.
Why did my juice separate?
This is what natural looks like. To blend all the nutrients, you need to shake it up.
Can I drink coffee on a cleanse?
We say no! Replace the coffee with herbal teas, such as Rooibos. This great tea will boost your immune system, provide energy and is an excellent tea for the skin and anti-aging.
Can I do a Spajuicebar cleanse if I have diabetes?
You should check with your doctor.
Isn’t it true that our bodies are capable of cleansing naturally? If so, why should I partake in the cleansing trend?
It is true that our bodies cleanse naturally. However, the body becomes run down from continuously working to stay alive. At times the digestive system simply needs a moment to relax, cleanse and heal. By using our juices, while your digestive system is relaxing, you are providing organic whole food to replenish, nurture and hydrate your body.When you allow your body the necessary time to rest and nurture, it will respond with more energy, excess weight loss, great skin and hair, and most importantly, a real sense of renewal.
How does the cleanse work?
Every day you’re on the cleanse a package will be delivered to your door, or you can pick it up at a convenient location. Daily emails are sent to coach and encourage you throughout the process. It’s important to know you are not alone on this journey. We are here to guide you before, during and after the cleanse. Remember, the cleanse is all about you.
How much juice can be consumed safely?
We encourage you to enjoy all the juice you can without forcing yourself. The more juice you drink, the quicker the results. We suggest you strive for two pints daily for noticeable results.
Is it OK to juice while pregnant and nursing?
Yes, as a supplement to your current diet. We don’t recommend a juice cleanse at this time. Your body will probably require more calories for you and the baby. Adding Spajuicebar juice to your daily diet will provide you with added nutrients and minerals.
How will I feel during the cleanse?
Each person is different. Depending upon the level of toxins in your body, the symptoms of detoxing will range from non-existent to harsh. As toxin levels decrease, the body becomes more chemically balanced and your metabolic rate increases. During the first two days you may experience a variety of detox symptoms, including fatigue, nausea, light headedness, irritability, constipation/diarrhea, dry mouth, cold sores, skin eruptions, insomnia and cold-like symptoms. This is part of the process as the body releases the toxins.
What are the detox benefits?
During the cleanse you are consuming large doses of vitamins and nutrients to heal and nurture. As toxin levels decrease, the body becomes more chemically balanced and your metabolic rate increases. You will begin to feel energized and alert. You should also start to see differences in your skin, nails and hair.
How should I break my cleanse?
We will send you instructions on how to break the cleanse, but for more information click here (link to the page on post cleanse)
Is it OK to exercise while cleansing?
Yes. You will release toxins through your sweat and pores. If you enjoy working out do it! Remember to listen to your body – it knows your limits.
What’s the best form of exercise for a cleanse?
Any form of exercise where your body will produce sweat is a great form of exercise. If you are new to exercising we recommend low impact, such as yoga, walking and mild circuit training. If exercising is part of your lifestyle, hooray! Continue to exercise, but remember to listen to your body. During the fast your body will go through various changes as you detox. On a certain day you may feel too tired to do your normal routine. We assure you, as you detox you will have more energy and your workouts will be more effective.
Can I put my child on a Spajuicebar cleanse?
No, not a juice cleanse. However, you can certainly incorporate our juices into their daily diet for added nutrients. Spajuicebar’s Mommy Daddy & Me package is a great alternative to soda and processed juices.
Is there protein in the juice?
All living foods have protein.
My stool is bloody?
Are you sure it’s blood or have you been drinking our beet juice? Beet juice will turn your stool red and you may see a pinkish tint to your urine. That’s the power of beet juice.
Do you recommend a 3 day or 5 day cleanse?
The longer the cleanse, the healthier the body. Although this is a personal decision, if you have never cleansed before we suggest you start with a 3-day cleanse and follow our guidelines for preparing for the detox. You are never alone. Our nutritional experts and team are in touch with you every day via phone or email. Feel free to post your concern on our Facebook page, community board, to share with others. The intent of the juice fast is to have a buddy system in place to walk with you each step throughout the cleanse.
How many calories within the juice?
Sorry, we don’t count calories, only nutrition. Juicing is about nurturing and fueling the body with vitamins, minerals and enzymes to balance the body. Naturally, you will shed extra weight. Your weight loss is indicative of how long you’re on the cleanse.
Will I lose weight?
The juice cleanse is designed to give your digestive system a rest so your body can heal and release toxins. While your system rests you are supplying your body with liquid nutrients to nourish and revitalize. Ultimately, you will lose weight. How much weight will vary, depending on the individual. However, the longer you stay on the juice fast the more excess weight you can lose.
Will I gain the weight back?
The juice cleanse is also a conscious cleanse. At Spajuicebar our nutritional consultant can help you maintain your weight loss and focus on health and well-being.
An alkaline body is a healthy body. When the body is alkaline it’s able to fight disease and sickness. When you have an acidic system and you continuously nourish your body with acidic foods, you’re weakening the immune system and depleting the organs and blood stream, causing the body to become weak, sick and susceptible to disease.
Are all Spajuicebar cleanse packages alkaline?
Yes, please refer to our alkaline chart (hyperlink). The intent with our cleanse program is to rebuild, replenish and rejuvenate the body. To accomplish this, the body has to receive the live plant-based food to boost the immune system.
Can I smoke on the cleanse?
Can I do this if I am pregnant, elderly?
We strongly recommend that you consult your doctor prior to starting a cleanse.
Can I cleanse while taking antibiotics?
If you’re on medication, please check with your doctor before starting the juice cleanse.