July 29, 2019
Juicing Tip of the Week. SpaJuiceBar's Juice Tip of the Week is Alfalfa Grass. The early Arabians called alfalfa the Father of all Foods. Alfalfa grass is a plant food high in minerals, vitamins, amino acids, protein, iron and chlorophyll.
July 10, 2014
Now that summer is here, trying to stay cool is a pleasure. Finding the right food to boost your energy and keep the body cool is the preferred choice. I found this scrumptious fruit salad created by Chef Cheewinsiriwat of Chiva-Som a luxury health resort in Hua Hin (Thailand)....
May 14, 2014
One of the most alkaline producing food has twice the amount of iron than most greens, happens to be my favorite vegetable, spinach. I could eat and drink raw spinach, added to another veggie or fruit juice, at any time. For breakfast, lunch, snack or dinner.