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The Evolution of the Orange
October 10, 2014
In the beginning there was the whole orange or freshly prepared orange juice, unprocessed loaded with nutrients. Nutrients are classified as providing the necessary nourishment for body function. Then the orange juice evolved into refined processed unsweetened orange juice to highly refined, highly processed, sweetened, artificially colored and flavor orange drink. Wow that's alot a junk disguised as something nutritious.
Today, we have evolved into wholesomeness, reverting back to the beginning with raw, freshly made orange juice, everyone loves it!
The Power of Affirmation, Morning Boost
October 07, 2014
The power of affirmations can transform your life. Words can increase a negative and positive reaction from within. When you repetitively affirm a thought, you believe the thought, you feel the thought and then you become what you re-affirm. Knowing your power to nurture and heal your body when fighting cancer is a positive step towards healing. Positive affirmation is one of the tools I used when fighting my breast cancer. "My light radiates," is an affirmation I used to remind myself of the power that exist within me. Each day, I would direct the energy of light directly at my cancer cells and with positive energy I focused my intentional light at zapping the cancer. Loving, positive affirmations will help to strengthen the body, causing you to feel more powerful. ~~Sonia
Why Raw Juice?
October 02, 2014
Why Raw Juice? Simply stated, for the many nutrients trapped in the fiber of vegetables, fruit and herbs. Fiber has its purpose in cleansing the colon by acting as a sweeper, sweeping the intestinal area. When you eat whole foods, the nutrients absorb into the body and the indigestible fiber acts as a cleanser by helping to move waste through the colon.....
Breast Cancer and Raw Juicing
October 01, 2014
This is a special month for Sonia Terboss owner of SpaJuiceBar, it's Breast Cancer Awareness. She has been a breast cancer survivor for 6 years. Within this video, she shares how cancer led her to a lifestyle of juicing. Happy Survivor Month and Happy Breast Cancer Awareness Month.
SpaJuiceBar's Juice Tip of the Day, Beets
September 30, 2014
Did you know beet juices enhances physical performance and is a hangover cure?
SpaJuiceBar's Juice Tip of the Day
September 30, 2014
Pineapple is SpaJuiceBar's juice tip of the day. Did you know pineapple is low in calories? Juice up today!
Green Juice Pairing with Sushi at Yakko San
August 28, 2014
I enjoy pairing my juices with food. Lately, I've not had the time to cook or prepare food. So, when I need to do takeout one of the best places is Yakko San, authentic Japanese cuisine, North Miami Beach, FL. The food is always consistently delicious and pairs well with my juices.
I love to dine in and takeout. When there is no time to cook, Yakko San is the perfect palate experience. Their crunchy spicy tuna roll and the unbelievable mixed salad is a perfect combination to pair with my favorite green juice. I tend to prefer a combination of various greens with cucumber and a touch of apple; the combination offers a lighter palate tasting green juice to complement the sushi and salad combo. The slight saltiness from the soy sauce and salad dressing brings our the flavors within the juices for a nice balance. If you need a healthy meal when on the go try sushi and salad or go to Yakko San and pair their wonderful food with your favorite green juice. The experience is within the palate.
Food Pairing w/ Watermelon Rind, Apple, Lemongrass Juice and Comfort Food
August 14, 2014
Comfort food offers a sentimental moment of nostalgia where happiness is centers around the familiarity of food pairing experience. They say comfort food has a way of piquing happiness and serenity. Well, I hope you enjoy this dish and may the casserole ignite a reminiscent moment of comfort as you enjoy the broccoli pasta cheese casserole with family and friends. The combination of broccoli, pasta and cheese is tasty, and the dish is quick, easy to prepare. Hey, sometimes we just don't have the time to spend in the kitchen, this dish gets you in and out the kitchen within minutes.....Click the title to read moreck the title to read more
Food Pairing with Juice: Honey Dew Pineapple Lemongrass Juice w/ Corn on the Cob 10 Ways
August 07, 2014
A honeydew melon, pineapple lemongrass juice is perfect with any thing that is salty, tart, sweet & spicy. As we fire up the grill, corn can be prepared in various scrumptious methods. I found an article on the Cooking Channel site titled Corn On The Cob, 10 Ways. The suggested grilling methods to preparing corn had me thinking about the perfect juice to pair with corn. Since it's summer, sweetness and balance is in order to blend nicely with grilled corn on the cob. Read More