Today is Happy Day
As you go throughout the day take a moment and praise You. Be happy with you. Focus on the internal you, not the external, and love the essence of you. Often we go about the day, applying pressure to ourselves by being competitive or measuring our accomplishments against the next person. Forget about the external world for a moment and go inward to your internal world and be happy with being you. Be Happy today!!!
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SpaJuiceBar's juicing tip of the week is carrots. Do you need energy? Drink a glass of carrot juice to supply your body with energy and vitality while cleansing your liver simultaneously. What is so wonderful about carrots is the normalizing effect it has on the body.