Today is Happy Day
As you go throughout the day take a moment and praise You. Be happy with you. Focus on the internal you, not the external, and love the essence of you. Often we go about the day, applying pressure to ourselves by being competitive or measuring our accomplishments against the next person. Forget about the external world for a moment and go inward to your internal world and be happy with being you. Be Happy today!!!
Also in Blog
How do you prepare for a juice cleanse?
Before you start a juice cleanse we encourage you to prepare with a pre-cleanse. The more time you devote to the practice, the better. Ideally, a month would be a great time frame. We realize the period of time may not be perfect for all. If you only have a week, that’s good enough!
JUICE TIP OF THE WEEK CARROT
SpaJuiceBar's juicing tip of the week is carrots. Do you need energy? Drink a glass of carrot juice to supply your body with energy and vitality while cleansing your liver simultaneously. What is so wonderful about carrots is the normalizing effect it has on the body.